Brazilian Jiu-Jitsu (BJJ) is a grappling based martial art that focuses in controlling your opponent with distance control, technique, and leverage without having to hurt them. Brazilian Jiu-Jitsu is the fastest growing martial art in the world today, and this is due to the many benefits that it can provide. Our methodology of jiujitsu will emphasize 3 major components:
Discipline, Confidence, and Fitness.
Brazilian Jiu-Jitsu is an excellent way to help you set goals, and work hard towards achieving them throughout your training.
Brazilian Jiu-Jitsu is a great confidence booster for adults and for kids. Knowing how to react in a stressful situation is priceless.
Brazilian jiu-jitsu is an excellent form of exercise. It will help you loose weight and get in shape, through a full body workout.