Why Train?

There are many benefits to training Brazilian Jiu-Jitsu. Starting with the mental aspect; Jiu-Jitsu will help your thought process, it will help you learn how to react in different situations, and it will teach you how to overcome difficult scenarios; by being more patient, confident, and humble; which will help you on and off the mat. On the physical aspect;  Jiu-Jitsu can help you loose weight, and get fit, while learning and practicing self-defense, in a safe and fun environment . And although there are many more benefits than what we previously mentioned; Safety Harbor Jiu-Jitsu strongly believes that the 3 major components that Jiu-Jitsu will provide are DISCIPLINE, CONFIDENCE, and FITNESS.

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Discipline

 

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Confidence

 

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Fitness