Schedule Details:

Monday:

12:00PM-1:00PM JIU-JITSU (ADULTS)

5:15PM-6:15PM JIU-JITSU/SELF DEFENSE (KIDS)

6:30PM-8:00PM JIU-JITSU (ADULTS)

Tuesday:

12:00PM-1:00PM JIU-JITSU (adults)

4:30PM-5:00PM(LITTLE KIDS)

5:15PM-6:15PM JIU-JITSU/SELF DEFENSE (KIDS)

6:30PM-8:00PM JIU-JITSU (ADULTS) 

Wednesday:

12:00PM-1:00PM nogi Jiu-jitsu (Adults)

4:30PM-5:00PM(LITTLE KIDS)

5:15PM-6:15PM JIU-JITSU/SELF DEFENSE (KIDS)

6:30PM – 8:00PM NOGI Jiu-Jitsu (Adults)

8:00PM- 9:00PM YOGA(Drop-ins welcome-$10 dollars for non-members)

Thursday:

12:00PM-1:00PM JIU-JITSU ALL LEVELS

4:30PM-5:00PM(LITTLE KIDS)

5:15PM-6:15PM JIU-JITSU/SELF DEFENSE (KIDS)

6:30PM-8:00PM JIU-JITSU (ADULTS)

Friday:

6:30PM-8:00PM JIU-JITSU (ADULTS)

Saturday:

9:00 AM YOGA (Drop-ins welcome-$10 dollars for non-members)

INTRO AND PRIVATE LESSONS (PLEASE SEE YOUR INSTRUCTOR OR THE FRONT DESK FOR SCHEDULING)

Sunday: 

INTRO AND PRIVATE LESSONS ONLY (please see your instructor or the front desk for scheduling)